Gokhale Method Pop-up Course

Calendar
When:
January 28, 2020 @ 9:30 am – 4:30 pm
2020-01-28T09:30:00-08:00
2020-01-28T16:30:00-08:00
Where:
Orange Coast Unitarian Universalist Church
1259 Victoria St.
Costa Mesa
California 92627 United States

On January 28th, join Esther Gokhale Costa Mesa for a one-day Pop-up Course. In this powerful one day posture course, the Gokhale Method uses personalized coaching and cutting-edge technology to transform the way you sit, stand, walk, and exercise. Changing posture is one of the simplest and most powerful ways of reducing pain and improving performance. Attain a new level of wellness and journey into the anthropology, history, and anatomy of human structure and movement.