Have you ever spoken unkindly to yourself? Do you even realize when you do? Are you ready to make changes but find yourself completely paralyzed by the choices in front of you? We live in a hyper-connected, “always-on” world, and frankly? It’s exhausting. Let’s make time to disconnect from the distractions and reconnect with yourself.
Join Sydney Williams, author and founder of Hiking My Feelings, as she unpacks her “trauma pack”, sharing the story of how hiking helped her reconnect to, and heal, her mind and body – kicking her limiting beliefs and Type 2 Diabetes to the curb in the process.
Hiking My Feelings: Stepping into the Healing Power of Nature is more than a collection of trail tales – it’s a guide to aid (or begin!) your healing journey, helping you do the work to step up into the best version of yourself. Learn how to connect the dots between trauma, how it manifests in our minds + bodies, and how the outdoors can help us heal. Books available for purchase + signing after the presentation.
Junior Chamber Music Los Angeles Branch’s Final Concerts at 3:30 PM and 5:30 PM Sunday, March 22, 2020 (3:30 pm & 5:30 pm) PCM Auditorium, Pasadena Conservatory of Music 100 N Hill Ave, Pasadena, CA 91106 Online: $10 per person At the Door: $15 per person
Junior Chamber Music Los Angeles Branch’s Final Concerts at 3:30 PM and 5:30 PM Sunday, March 22, 2020 (3:30 pm & 5:30 pm) PCM Auditorium, Pasadena Conservatory of Music 100 N Hill Ave, Pasadena, CA 91106 Online: $10 per person At the Door: $15 per person
This is the only race that allows runners inside the Historical Tustin Hangar where you can really feel like an ant (178 ft tall, thats 17 stories high!). The participants run from one end of the hangar to the other which is no small feat (1,088 feet long, that’s 3 football fields!). Even when the runners leave the inside of the hangar, they can still observe its massiveness from the outside while running the course.
Both 5K and the half marathon will start at The District at Tustin Legacy, a one million square foot open-air entertainment and shopping center. Runners in both races will proceed through one of the two Tustin blimp hangars, among the largest wooden structures ever built and are rarely opened to the public. These impressive structures are seventeen stories high, over 1,000 feet long and 300 feet wide!