Calendar

May
23
Mon
National Senior Health and Fitness Week @ Beach Cities Masonic Center
May 23 – May 26 all-day

The Center for Health & Fitness invites all seniors to participate in the nation’s largest health event for older adults. Enjoy free classes, free lectures provided by UCLA Health and free health assessments.

Date: May 23 To May 27
Time: 07:30AM – 05:00PM
Cost: FREE $0

Center for Health & Fitness, 514 Prospect Ave, 2nd Floor, Redondo Beach

The Center for Health & Fitness invites all seniors to participate in the nation’s largest health event for older adults. Enjoy free classes, lectures and health assessments.

FREE classes for seniors

May 23 – 27 including Aerobics, Mat Pilates, Yoga and more!
• Raffle give-a-ways
• Blender bike
• Informational tables

May
25
Wed
Wednesday Food Bar Special @ Whole Foods Redondo Beach
May 25 all-day

Wednesday, February 10th 12:00 AM Whole Foods Market, Redondo Beach, $7.49/lb Eat with us every Wednesday for a discounted food bar special at only $7.49 lb! That means you save $1.50 per pound on all things delicious and nutritious!

May
26
Thu
Purpose Connector @ postal code 90277, United States
May 26 @ 5:00 pm – 5:00 pm

Sponsored by: Beach Cities Health District Minimum age: 18 Volunteer Services hosts over 600 volunteers in more than 20 different programs. Each year, volunteers contribute over 40,000 hours of time to the beach cities community. This program helps match individuals to a volunteer opportunity that connects them to their purpose as well as monitor volunteer . . .

Purpose Connector @ postal code 90277, United States
May 26 @ 5:00 pm – 5:00 pm

Sponsored by: Beach Cities Health District Minimum age: 18 Volunteer Services hosts over 600 volunteers in more than 20 different programs. Each year, volunteers contribute over 40,000 hours of time to the beach cities community. This program helps match individuals to a volunteer opportunity that connects them to their purpose as well as monitor volunteer . . .

Parras Middle School Drama Showcase @ Redondo Beach High School
May 26 @ 6:30 pm – 8:30 pm

Parras Middle School Drama Students will showcase many vignettes preformed in two different competitions this school year

May
27
Fri
Purpose Connector @ postal code 90277, United States
May 27 @ 5:00 pm – 5:00 pm

Sponsored by: Beach Cities Health District Minimum age: 18 Volunteer Services hosts over 600 volunteers in more than 20 different programs. Each year, volunteers contribute over 40,000 hours of time to the beach cities community. This program helps match individuals to a volunteer opportunity that connects them to their purpose as well as monitor volunteer . . .

Purpose Connector @ postal code 90277, United States
May 27 @ 5:00 pm – 5:00 pm

Sponsored by: Beach Cities Health District Minimum age: 18 Volunteer Services hosts over 600 volunteers in more than 20 different programs. Each year, volunteers contribute over 40,000 hours of time to the beach cities community. This program helps match individuals to a volunteer opportunity that connects them to their purpose as well as monitor volunteer . . .

Pato Banton and The Now Generation @ The Dive
May 27 @ 9:00 pm – 11:59 pm

Come and enjoy a live reggae performance by Pato Banton and The Now Generation. Doors open at 8pm. It’s a 21 and over event.

May
28
Sat
SUP Fit Fusion Yoga Class by Kerry Mac @ Paddle House
May 28 @ 8:45 am – 8:45 am

CLASS DATE: Saturday, May 28th at 9:00am (please arrive 15 min early). Join us on the water for this non-traditional Stand Up Paddling class fused with Core Fitness & Vinyasa Flow Yoga on a paddleboard. So excited to share my passion with you all!! Cost is $30 per person; only $20 for current Paddle House Members* – INCLUDES SUP PADDLEBOARD. This unique SUP Fit Fusion class allows you to practice your stand up paddling technique (marina and open ocean) while strengthening your core with a SUP fitness yoga class . All fitness levels welcome. **Prior SUP experience is a MUST!**  Why you should join:  1) You have a love for the ocean & sealife  2) Fitness is part of your weekly routine 3) Gym workouts can be so dull 4) Yoga brings balance and peace to your life 5) You are looking for a unique, fun workout with kind, ocean-minded people 🙂 What to bring/ wear:  – dry fit or yoga attire – sunscreen – hat and/ or sunglasses – waterbottle – change of clothes (just in case you take a dip in the water) Meet at the Paddle House in Redondo Beach 15 min before class to sign in and get fitted for a paddle.  Your paddleboard, paddle, PFD, and other amenities (sauna room, ocean-view lounge, and free coffee/ water) are generously supplied to you by the Paddle House.  Thanks Patrick, Dan & Julian!!  🙂 For questions, please contact Kerry directly at SUPFitFusion@gmail.com or (424) 223-7680.  Thanks in advance and I look forward to seeing all of you mermaids soon!! 🙂 KMac *NON-REFUNDABLE.  CREDIT OFFERED TOWARDS FUTURE CLASS IF MORE THAN 24 HOUR NOTICE IS GIVEN. **CONTACT DAN OR JULIAN FOR A PRIVATE LESSON OR BOARD RENTAL IF YOU DO NOT HAVE PRIOR SUP EXPERIENCE. TELL THEM KERRY MAC REFERRED YOU FOR SPECIAL PRICES!

Jack Tracy @ Barney's Beanery
May 28 @ 12:30 pm – 12:30 pm

On the patio overlooking the sea and the beach, Jack Tracy sings and plays the Ukulele. A cover artist, he brings to life many of the favorites and hit songs from the 1950’s to the present. Jack makes tribute to the music of Jason Mraz, Jack Johnson, Train, Eagles, Elton John, Bruno Mars, Sam Cooke, Beatles, and others.