Sponsored by: Beach Cities Health District Minimum age: 18 Volunteer Services hosts over 600 volunteers in more than 20 different programs. Each year, volunteers contribute over 40,000 hours of time to the beach cities community. This program helps match individuals to a volunteer opportunity that connects them to their purpose as well as monitor volunteer . . .
Sponsored by: Beach Cities Health District Minimum age: 18 Volunteer Services hosts over 600 volunteers in more than 20 different programs. Each year, volunteers contribute over 40,000 hours of time to the beach cities community. This program helps match individuals to a volunteer opportunity that connects them to their purpose as well as monitor volunteer . . .
“As you face your deepest struggles, you reach for your highest goal. As you bring to light, heal, and release the deepest currents of negativity within you, you allow the energy of your soul to move directly into, and to shape, the experiences and events of physical reality, and thereby to accomplish unimpeded its tasks upon the Earth.” (Gary Zukav, “The Seat of the Soul”) Join Meditation Teacher, Spiritual Coach, and NLP Trainer, Krista Magidson, for a journey into soul. Using lessons from Gary Zukav’s ground breaking book, “The Seat of the Soul,” meditation, and visioning you’ll remove layers of negativity and old programing, and instead reveal your truest nature. You’ll also discover the secrets of authentic empowerment, infusing your life with meaning and purpose. You’ll leave each class feeling centered, relaxed, and filled with the spirit of joy. Join us. Hi Krista, The first class was awesome and I cannot wait until the next! My company is going through some big, not so pleasant changes this week and so this work is so timely. Grateful to you and for the opportunity to learn and deepen my meditation and spiritual practice. Have a blessed day! Namaste. C.F. I am so excited to be part of your class. I learned so many new tools already that are already improving my life. Thank you, I feel blessed and relieved right now. Oh, love the book! Betsy
Sponsored by: Beach Cities Health District Minimum age: 18 Volunteer Services hosts over 600 volunteers in more than 20 different programs. Each year, volunteers contribute over 40,000 hours of time to the beach cities community. This program helps match individuals to a volunteer opportunity that connects them to their purpose as well as monitor volunteer . . .
Sponsored by: Beach Cities Health District Minimum age: 18 Volunteer Services hosts over 600 volunteers in more than 20 different programs. Each year, volunteers contribute over 40,000 hours of time to the beach cities community. This program helps match individuals to a volunteer opportunity that connects them to their purpose as well as monitor volunteer . . .
Celebrate community every Third Thursday in the Riviera Village of South Redondo Beach! Shops stay open until 8:00 p.m. and there is live music throughout the Village, entertainment and an amazing raffle!
Sponsored by: Beach Cities Health District Minimum age: 18 Volunteer Services hosts over 600 volunteers in more than 20 different programs. Each year, volunteers contribute over 40,000 hours of time to the beach cities community. This program helps match individuals to a volunteer opportunity that connects them to their purpose as well as monitor volunteer . . .
Sponsored by: Beach Cities Health District Minimum age: 18 Volunteer Services hosts over 600 volunteers in more than 20 different programs. Each year, volunteers contribute over 40,000 hours of time to the beach cities community. This program helps match individuals to a volunteer opportunity that connects them to their purpose as well as monitor volunteer . . .
CLASS DATE: Saturday, May 21st at 9:00am (please arrive 15 min early). Join us on the water for this non-traditional Stand Up Paddling class fused with Core Fitness & Vinyasa Flow Yoga on a paddleboard. So excited to share my passion with you all!! Cost is $30 per person; only $20 for current Paddle House Members* – INCLUDES SUP PADDLEBOARD. This unique SUP Fit Fusion class allows you to practice your stand up paddling technique (marina and open ocean) while strengthening your core with a SUP fitness yoga class . All fitness levels welcome. **Prior SUP experience is a MUST!** Why you should join: 1) You have a love for the ocean & sealife 2) Fitness is part of your weekly routine 3) Gym workouts can be so dull 4) Yoga brings balance and peace to your life 5) You are looking for a unique, fun workout with kind, ocean-minded people 🙂 What to bring/ wear: – dry fit or yoga attire – sunscreen – hat and/ or sunglasses – waterbottle – change of clothes (just in case you take a dip in the water) Meet at the Paddle House in Redondo Beach 15 min before class to sign in and get fitted for a paddle. Your paddleboard, paddle, PFD, and other amenities (sauna room, ocean-view lounge, and free coffee/ water) are generously supplied to you by the Paddle House. Thanks Patrick, Dan & Julian!! 🙂 For questions, please contact Kerry directly at SUPFitFusion@gmail.com or (424) 223-7680. Thanks in advance and I look forward to seeing all of you mermaids soon!! 🙂 KMac *Non-refundable. Credit offered towards future class if more than 24 hour notice is given. **Contact Dan or Julian for a private lesson or board rental if you do not have prior SUP experience. Tell them Kerry Mac referred you for special prices!