Sponsored by: Beach Cities Health District Minimum age: 18 Volunteer Services hosts over 600 volunteers in more than 20 different programs. Each year, volunteers contribute over 40,000 hours of time to the beach cities community. This program helps match individuals to a volunteer opportunity that connects them to their purpose as well as monitor volunteer . . .
Sponsored by: Beach Cities Health District Minimum age: 18 Volunteer Services hosts over 600 volunteers in more than 20 different programs. Each year, volunteers contribute over 40,000 hours of time to the beach cities community. This program helps match individuals to a volunteer opportunity that connects them to their purpose as well as monitor volunteer . . .
Come and enjoy a live reggae performance by Pato Banton and The Now Generation. Doors open at 8pm. It’s a 21 and over event.
CLASS DATE: Saturday, May 28th at 9:00am (please arrive 15 min early). Join us on the water for this non-traditional Stand Up Paddling class fused with Core Fitness & Vinyasa Flow Yoga on a paddleboard. So excited to share my passion with you all!! Cost is $30 per person; only $20 for current Paddle House Members* – INCLUDES SUP PADDLEBOARD. This unique SUP Fit Fusion class allows you to practice your stand up paddling technique (marina and open ocean) while strengthening your core with a SUP fitness yoga class . All fitness levels welcome. **Prior SUP experience is a MUST!** Why you should join: 1) You have a love for the ocean & sealife 2) Fitness is part of your weekly routine 3) Gym workouts can be so dull 4) Yoga brings balance and peace to your life 5) You are looking for a unique, fun workout with kind, ocean-minded people 🙂 What to bring/ wear: – dry fit or yoga attire – sunscreen – hat and/ or sunglasses – waterbottle – change of clothes (just in case you take a dip in the water) Meet at the Paddle House in Redondo Beach 15 min before class to sign in and get fitted for a paddle. Your paddleboard, paddle, PFD, and other amenities (sauna room, ocean-view lounge, and free coffee/ water) are generously supplied to you by the Paddle House. Thanks Patrick, Dan & Julian!! 🙂 For questions, please contact Kerry directly at SUPFitFusion@gmail.com or (424) 223-7680. Thanks in advance and I look forward to seeing all of you mermaids soon!! 🙂 KMac *NON-REFUNDABLE. CREDIT OFFERED TOWARDS FUTURE CLASS IF MORE THAN 24 HOUR NOTICE IS GIVEN. **CONTACT DAN OR JULIAN FOR A PRIVATE LESSON OR BOARD RENTAL IF YOU DO NOT HAVE PRIOR SUP EXPERIENCE. TELL THEM KERRY MAC REFERRED YOU FOR SPECIAL PRICES!
On the patio overlooking the sea and the beach, Jack Tracy sings and plays the Ukulele. A cover artist, he brings to life many of the favorites and hit songs from the 1950’s to the present. Jack makes tribute to the music of Jason Mraz, Jack Johnson, Train, Eagles, Elton John, Bruno Mars, Sam Cooke, Beatles, and others.
Redondo Beach: FREE COOKING CLASS AND HEALTH LECTURESherman Oaks West Healthy Happy Foodies GroupSaturday, May 28 at 3:00 PMI will be giving a FREE cooking class and lecture and hope you can make it. I will be moving out of California soon so I hope that we get a chance to …http://www.meetup.com/healthy-happy-foods-for-life/events/231264814/
The final concerts in SBCC’s 20th Anniversary Season mark the winds of change, whether it’s a change of season, surroundings or companions. The choir of 100 kids aged 6-17 will charm you with a diverse program of choral music crossing centuries of time and style boundaries galore. Our annual Merry Month of May concerts have an extra spring in their step this very special year.
Sponsored by: Beach Cities Health District Minimum age: 18 Volunteer Services hosts over 600 volunteers in more than 20 different programs. Each year, volunteers contribute over 40,000 hours of time to the beach cities community. This program helps match individuals to a volunteer opportunity that connects them to their purpose as well as monitor volunteer . . .
Sponsored by: Beach Cities Health District Minimum age: 18 Volunteer Services hosts over 600 volunteers in more than 20 different programs. Each year, volunteers contribute over 40,000 hours of time to the beach cities community. This program helps match individuals to a volunteer opportunity that connects them to their purpose as well as monitor volunteer . . .
For three hours in the Living Room Bar in the Lobby, Melissa will perform primarily cover songs.