SUP Fit Fusion Yoga Class by Kerry Mac

When:
May 21, 2016 @ 8:45 am – 8:45 am
2016-05-21T08:45:00-07:00
2016-05-21T08:45:00-07:00
Where:
Paddle House
International Boardwalk
Redondo Beach
California 90277 United States

CLASS DATE: Saturday, May 21st at 9:00am (please arrive 15 min early). Join us on the water for this non-traditional Stand Up Paddling class fused with Core Fitness & Vinyasa Flow Yoga on a paddleboard. So excited to share my passion with you all!! Cost is $30 per person; only $20 for current Paddle House Members* – INCLUDES SUP PADDLEBOARD. This unique SUP Fit Fusion class allows you to practice your stand up paddling technique (marina and open ocean) while strengthening your core with a SUP fitness yoga class . All fitness levels welcome. **Prior SUP experience is a MUST!**  Why you should join:  1) You have a love for the ocean & sealife  2) Fitness is part of your weekly routine 3) Gym workouts can be so dull 4) Yoga brings balance and peace to your life 5) You are looking for a unique, fun workout with kind, ocean-minded people 🙂 What to bring/ wear:  – dry fit or yoga attire – sunscreen – hat and/ or sunglasses – waterbottle – change of clothes (just in case you take a dip in the water) Meet at the Paddle House in Redondo Beach 15 min before class to sign in and get fitted for a paddle.  Your paddleboard, paddle, PFD, and other amenities (sauna room, ocean-view lounge, and free coffee/ water) are generously supplied to you by the Paddle House.  Thanks Patrick, Dan & Julian!!  🙂 For questions, please contact Kerry directly at SUPFitFusion@gmail.com or (424) 223-7680.  Thanks in advance and I look forward to seeing all of you mermaids soon!! 🙂 KMac *Non-refundable.  Credit offered towards future class if more than 24 hour notice is given. **Contact Dan or Julian for a private lesson or board rental if you do not have prior SUP experience. Tell them Kerry Mac referred you for special prices!