This class meets at Paddle House located at the Redondo Beach Pier, at 164 N. International Boardwalk, Redondo Beach CA 90277. There is a parking structure where you can park at a reasonable fee ($2/hr). Please bring sunscreen and a towel. If this is your first time attending you must complete your consent and a brief intro on SUP and a review of harbor rules provided by the staff at Paddle House. Once this has been completed, for future sessions you may arrive 15 minutes after the start time. We are on the water paddling no later then 1:30pm. The class begins with approximately 15-20 min to paddle to a select destination where we will anchor our boards, and then begin our Yoga class. Yoga class will generally last 40 minutes. Then we will take a little water break and have about 10-20 minutes for play time with some challenging poses (if you want to “fall” in) and photos. The paddle back may take a little bit longer so don’t wear yourselves out! Round trip we are looking at approximately 2 hours depending on the size of the group. Sign up required 24 hours in advance to save boards for our group as they sell out on weekends. ***Please note, no cancellations or refunds after the 24 hour sign up window has passed. Price: $45 Sign up at BeachCitiesYoga.com or call/text 424-333-4200 if you have any questions!
This premier South Bay art event features a national juried show as well as 32 local artists in tents and booths, 11 a.m.-5 p.m. Saturday and Sunday, in a family-friendly, fun atmosphere brimming with live music, art demonstrations, food vendors, a handmade gift boutique and more. During the festive weekend, attendees are invited to view more than 90 original paintings on display at “For the Beauty of the Earth 2018,” an exclusive juried exhibition featuring works by artists nationwide, including many from the South Bay, Torrance and Palos Verdes areas. Artworks have been juried in by esteemed painter Kim Lordier. The exhibition winners will be selected by Peter Adams, president of the California Art Club, and announced at a special awards ceremony on Sunday, Oct.14. After opening weekend, the fine art exhibition will continue thru Oct. 28 during select gallery hours, with most art works available for purchase.
ARISE: Shaping the Wave of Progress A Reason to Include and Support Everyone. On behalf of the Los Angeles County Fire Department, we would like to invite you to the 2018 ARISE SUMMIT featuring the Lifeguard Division. The summit aims to educate and empower lifeguards to embrace their own and others’ diverse and unique contributions to the field of Lifeguarding. Lifeguards from throughout Southern California will leave the Summit empowered in their own individual abilities to effect change, armed with a few tangible ways to do so, and motivated to apply new skills and knowledge in their respective organizations; working together to shape the wave of progress. We strongly believe the dialogue generated by this event will support the growth of diversity within the field of Lifeguarding in the following two ways: 1) Empower all attendees to embrace their own and others unique contributions to the field of Lifeguarding 2) Amalgamate these unique attributes into a powerful force that will Shape the Wave of Progress for years to come. The summit will rely heavily upon the metaphor of a wave, as it beautifully encapsulates the essence of our mission. The content of the summit will honor the past, embrace the individuals in the room, provide an overview of the cutting edge research behind the science of peak performance, and directly address diversity and implicit bias. We will also highlight a panel of individuals who exemplify our theme. The day portion of the summit concludes with a workshop that tangibly integrates prior presentations, illuminates the value and role of every individual, and applies the messages of the day to the mission, vision, and values of every Lifeguard Agency in attendance. We hope you will all stay for the evening portion of the event. A dinner and “Trailblazer Award” presentation will honor the individual who has embodied the missions of ARISE throughout her career. Once registered you will be asked to take a survey. Indicate, from strongly disagree to strongly agree, how you feel about each prompt. Please respond to these items as they apply to you in the present moment. Try to ignore past perspectives and habits; instead, focus on your current thoughts and actions when answering.
This is a PITCH FREE event! One Day…. One Shift… One Transformational Experience… This is the goal and purpose of this experiential event where we bring together speakers and facilitators to help you address the three main aspects of optimal living. When your energy levels aren’t managed properly… When your mind cannot rest… When your body is hurting and tired… That’s when life becomes more challenging than it needs to be. Join us for a day of deep exploration and fun that will have you leaving with a whole new perspective and awareness of what it takes to create a life of health, wealth, and fulfillment. We’ve done it before and have changed lives already… Why not yours?NOTE: It is always a good idea to verify date, time, location and other information prior to going.Eye Spy LA is not responsible for the accuracy of this information.Go To Website *** Get MAP ***
This is a PITCH FREE event! Learn more here: EMBTE.com One Day…. One Shift… One Transformational Experience… This is the goal and purpose of this experiential event where we bring together speakers and facilitators to help you address the three main aspects of optimal living. When your energy levels aren’t managed properly… When your mind cannot rest… When your body is hurting and tired… That’s when life becomes more challenging than it needs to be. Join us for a day of deep exploration and fun that will have you leaving with a whole new perspective and awareness of what it takes to create a life of health, wealth, and fulfillment. We’ve done it before and have changed lives already… Why not yours?